Fitness
Your Group X Fitness!
Thank you for your interest in the 新澳门六合彩内幕信息Your Group X Fitness Private Group Fitness program. Please review the following FAQ's that will help guide you through the process of requesting a class for your group/organization. We look forward to working with you!
What is Your Group x Fitness?
The Your Group X Fitness program provides private group fitness classes to any interested on-campus group led by one of our ecstatic certified group fitness instructors or personal trainers. These private group fitness classes can be held at many of our locations, such as, the Rec, the WELL & the Riverfront Park! All equipment and music (sound system) are provided by reservation.
Why should your group request Your Group x Fitness?
The Your Group X Fitness program is a great way for your team to bond. Many of our group reservations use the Your Group X Fitness program as a replacement for one of their meetings to help create synergy. With all the group fitness and personal training styles we offer at USF, there is a format that will be perfect for your group. Whether it鈥檚 a morning yoga out at Riverfront Park or a lifting session with your group at the Rec, your group is sure to have a great time!
What is available through Your Group x Fitness?
Group Fitness
All classes available on our group fitness schedule are available through the Your Group X Fitness program (except for any Les Mills formats).
Personal Training
We also offer group personal training for those who want more specific training programs or who have more specific training goals for their groups (for example, strength & conditioning, powerlifting, functional training, mobility & stretch, general strength training, barbell or kettlebell workshops, etc).
How can my group request a session?
If you would like to make a request for a private class, please fill out the request
form below. We cannot guarantee that every request received will be able to be filled;
however, we will make our best effort to secure an instructor/space to accommodate
your request.
Once your class is scheduled, you will receive a confirmation email with details on paying. We accept credit/debit payments, Interdepartmental Transfer and/or we can invoice your group/organization. Cancellations will be accepted up to 48 hours (about 2 days) prior to your event.
What is Cost of Your Group X Fitness?
| Cost | Number of Participants | |
| $65 | 35 or fewer | |
| $95 | 36 - 50 | |
| $115 | 51+ |
Private Group Fitness - Recurring
| Cost | Number of Participants | |
| $50 | 35 or fewer | |
| $80 | 36 - 50 | |
| $100 | 51+ |
Educational Workshop
| Cost | Number of Participants |
| $60 | 6-20 |
Lunch & Learn Workshop
| Cost | Number of Participants |
| $60 - $200 | $10 per person (minimum 6 participants) |
*Cancellations will be accepted up until 24 hours prior to your event
Once your class has been scheduled you will receive a confirmation email with details on how to pay. We accept credit/debit payments, Interdepartmental Transfer and/or we can invoice your group/organization.
Re-occurring PGF classes must have a minimum of 4 sessions scheduled. Note: The minimum participant requirement for this type of class is six (6) participants.
3. What types of classes can I choose from?
The following classes are available for you to choose from: Yoga, Pilates, Strength,
Dance, and Group Cycle.
4. At what location are these classes held?
Classes are held at the Campus Recreation Center, the WELL Fitness Center, or at a
location of your choice. Facility reservation charges may apply for alternative rooms
inside the campus recreation main facility. If you choose to host the class at your
own location YOU are responsible for all reservations and setup of that space. Note:
Ideal locations for classes are those without carpet and with available space for
furniture to be moved aside.
5. Do I need to provide a sound system or any equipment for the class?
All music and music players including speakers are provided by the instructor if the
class is scheduled at the Campus Recreation Center or the WELL Fitness Center. If
a class is scheduled outside of Campus Recreation facilities, the requesting group
must provide speakers for the instructor to connect an media player to. NOTE: Participants
are encouraged to bring their own mats for Yoga and Pilates classes.
6. How do I make a request to have an instructor teach a private class for my group?
If you would like to make a request for a private class, . We cannot guarantee that every request received will be able to be filled; however,
we will make our best effort to secure an instructor/space to accommodate your request.